http://www.nutritiousfood.net Healthy recipes and nutrition tips from around the world! Tue, 19 Apr 2011 17:45:11 +0000 http://backend.userland.com/rss092 en I just started a new exercise regime called TRX. I can actually say this workout is extremely hard. There is alot of core strenght that goes into this exercise. I have been doing TRX for the last 6 weeks. I can finally do one of the core building moves but ... http://www.nutritiousfood.net/health-and-fitness/trx/ If your like me then you have seen these numbers more often than any other number combination. Like 1:11......... http://www.nutritiousfood.net/healthy-recipes/11111/ Why is it when my daughter tells me she does not want to go to school, I try to reassure her that school is a great place to be. You get to see all your friends, color pictures, learn to write words and her favorite thing is recess. All that ... http://www.nutritiousfood.net/kids-health/301/ So here I go again..............tomorrow I start a 95 day workout for 95 $$ I'm excited about this. This package includes weight/fat analysis, measurements of the body. I also get meal and workout plans to accommodate what my body needs. Also support and the motivation is priceless sometimes when it ... http://www.nutritiousfood.net/health-and-fitness/jillian-michaels-30-minute-shred/ Summer is just around the corner are you ready? I have so much things to do. Number one is to register my daughter into summer camps. I usually go for the mini vikes camp. They are awesome with the kids ,lots of activities for all types of kids. Thank goodness ... http://www.nutritiousfood.net/kids-health/summer-time/ Ok here it goes again..................back on the wagon! Yes I mean doing the diet thing. Some of you don't agree with the dieting life style. Somethings it is only for extreme cases. I've been going back and forth with eating healthy then eating fast food a lot. I partly blame ... http://www.nutritiousfood.net/healthy-recipes/back-on-the-wagon/ I know spring break is over for most kids........my daughters just ended Sunday March 21st.  I was planning to bring her to disneyland for March break but my plans fell through. Well honestly I couldn't get the time off work but luckily for me I didn't say a word about ... http://www.nutritiousfood.net/healthy-recipes/spring-break/ Valentine's Day has definitely changed in my house as years go by...........When my now husband and I met it was quite something!!! I can remember the first Valentines. He had our apartment nice and cleaned that is a very good way to my heart:) I had just got off work ... http://www.nutritiousfood.net/kids-health/valentines-day/ What a great day for a run.....I dropped my daughter off at school and headed over to my dad's house. We've decided to start running together again. We used to run together last year but things change. I hurt my leg he went on vacation and before you know it ... http://www.nutritiousfood.net/healthy-recipes/running-with-my-dad/ Ok so I'm sitting on my big comfy bed with a white duvet watching my daughter eat a cupcake. She's watching a movie while I'm doing this. It's a Sunday afternoon and I don't feel like doing much right now........so we make it a nice quite Sunday afternoon. Should I ... http://www.nutritiousfood.net/healthy-recipes/sunday-afternoon/