I just started a new exercise regime called TRX. I can actually say this workout is extremely hard. There is alot of core strenght that goes into this exercise. I have been doing TRX for the last 6 weeks. I can finally do one of the core building moves but not for long. Maybe 15 seconds at the most. So what is TRX?
TRX – Suspension Training
It is a piece of exercise equipment that is very versatile. It is a total body workout that builds power, strenght,flexibility and balance. The great thing about this versatile equipment is that anybody can do it. It doesn’t matter your fitness level whether your a weekend warrior or a fitness buff. Or if your like me and only work out when there is some free time. This is one of the best workouts that I really enjoy. I have done alot of different exercise groups……TRX is right up there with boxing bootcamp. Boxing bootcamp is also a crazy workout. If TRX and Boxing got together and made a baby well lets just say that would be the ultimate total body work out.
I joined another TRX session 7 weeks of pure torture:) It’s worth it……arms are going to look real good for tank top season.